DIY: Sprouts

Crunchy and nutrient sprouts are a great addition to any meal. Anything from sandwichs to salads, sprouts add a delightful crisp that pairs well with just about everything. My only problem with the infant plants is the outrageous prices they sell them for at the grocery stores, not to mention the premium for the organic varieties. However as anyone who has experimented with raw dieting will tell you, sprouts are one of the easiest do-it-yourself projects out there! In one of my favorite raw cook books by Lori Baird, The Complete Book of Raw Food, I learned the secrets to sprouting at home. With a few simple tools and some of your favorite vegetable seeds, youre on your way to eating crunchy, cheap and organic sprouts! 

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